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Priya is a compassionate Hatha Yoga instructor whose classes weave mindfulness, gentle strength, and nervous system regulation. Her approach pairs beautifully with Breathwork, helping you ground the insights you uncover through the breath.
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Jared guides Yin Yoga - a deeply restorative practice that blends long, gentle stretches with conscious breathing to release tension and invite inner stillness. His classes offer the perfect compliment to more active practices, allowing your body and mind to unwind and reset.
Join us for these new Hatha and Yin Yoga sessions, each designed to restore balance, improve flexibility, and deepen your connection to body, breath, and presence.
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