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4 - Week Series Sessions

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  • Surrender Series - soften control, meet what is, and open to ease.

  • Grief Series - honor loss, hold love, and move with tenderness

  • Couple Series - co-regulation, repair, and deeper connection

  • Parent/Child Series - simple regulation tools you can practice together

Immersive Healing Journeys

​Four consecutive weeks focused on a specific healing journey.  Intimate groups.  Clarity.  Healing.  Real momentum.

Our 4-week series are designed for those ready to go deeper.  Each series centers around a specific theme - like surrender, emotional release, or integration - and builds week by week to create real, lasting shifts.
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Through guided Breathwork, reflection, and integration practices, you'll move beyond surface stress and begin to release the patterns that keep you stuck.  The consistent rhythm of meeting weekly allows your nervous system to settle, your awareness to expand, and your body to remember what ease feels like.
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It's not just a class - it's a journey.  A space to transform, one breath at a time

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